Tarragon Chicken Salad Recipe

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Tarragon Chicken Salad Recipe

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I was halfway through chopping my third batch of celery when I realized this salad had somehow become one of those dishes I reach for without thinking. It started as an experiment to use up leftover chicken from Sunday's roast, but the combination of tarragon with something bright and tangy—usually a mix of lemon juice and Dijon mustard in the dressing—kept me coming back to it.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 380

Ingredients
  

Chicken
  • 2 cup cooked chicken breast diced (about 3 large breasts)
Dressing
  • 1/4 cup fresh tarragon leaves chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 1/2 cup mayonnaise
  • 1 teaspoon honey
Mix-ins
  • 1/2 cup celery finely diced
  • 1/3 cup red grapes halved
  • 1/4 cup toasted slivered almonds
Seasoning
  • Salt and freshly ground black pepper to taste

Method
 

  1. Dice the cooked chicken into bite-sized pieces (about 3/4-inch cubes). If your chicken is warm from cooking, transfer it to a large bowl while still slightly warm—this helps it absorb the dressing better.
  2. In a small mixing bowl, whisk together the lemon juice and Dijon mustard until smooth. Add the mayonnaise and honey, then whisk again until the mixture is creamy and uniform.
  3. Pour the dressing over the warm chicken and toss gently to coat completely. Let this sit for 15 minutes so the chicken absorbs some of those flavors.
  4. After the resting period, fold in the chopped tarragon, diced celery, halved grapes, and toasted almonds until everything is evenly distributed.
  5. Season with salt and pepper to taste—start with about 1/2 teaspoon each, then adjust based on your preference.
  6. Cover and refrigerate for at least another 30 minutes before serving so all the flavors can meld together completely.
  7. Serve cold in bowls or on slices of toasted bread, garnished with a sprinkle of fresh tarragon if you have extra.

Nutrition

Calories: 380kcalCarbohydrates: 12gProtein: 28gFat: 26gSaturated Fat: 4gCholesterol: 75mgSodium: 320mgPotassium: 420mgFiber: 2gSugar: 6gVitamin A: 12IUVitamin C: 8mgCalcium: 45mgIron: 1mg

Notes

The trick is letting everything rest together for at least half an hour before serving. I know that sounds like nothing, but the herbs need time to release their oils into the dressing, and the chicken needs time to absorb them. I usually dress the chicken while it's still warm so those flavors sink in, then fold in the celery, grapes, and toasted almonds right at the end.
I serve this with crusty bread on the side because you'll want something for scooping up every bit of dressing from the bottom of the bowl. It also keeps well in the fridge for two days if you're meal-prepping or just don't mind having lunch sorted ahead of time.

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