Kohlrabi citrus salad

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Kohlrabi citrus salad — Fresh homemade recipe photo

Kohlrabi citrus salad

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I used to treat kohlrabi like a curiosity—something I'd buy at the farmers market and then forget about in the crisper drawer until it went soft. Then I made this salad last summer with a bag that had survived two weeks, sliced it thin on my mandoline, and dressed it with blood oranges because they were still hanging on their tree. The raw crunch was shocking against the citrus sweetness, and the vinegar cut through everything in a way I hadn't expected from such plain-looking vegetables.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 185

Ingredients
  

For the salad:
  • 2 medium kohlrabi bulbs about 10 oz total, peeled and thinly sliced
  • 3 large blood oranges or navel oranges supremed (see note)
  • 1/4 cup red onion very thinly sliced
  • 1/4 cup fresh mint leaves torn
  • 2 tbsp pine nuts toasted
For the dressing:
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp citrus juice from your supremed oranges or a mix of orange and lemon
  • 1 tbsp apple cider vinegar
  • 1 tsp honey
  • 1/4 tsp kosher salt
  • Freshly ground black pepper

Method
 

  1. Peel the kohlrabi with a vegetable peeler, removing all the tough outer skin down to the smooth white flesh beneath. Slice into thin rounds or half-moons using a mandoline if you have one—thin slices are key for texture.
  2. Place the sliced kohlrabi in a bowl and toss with 1/4 teaspoon of salt. Let it sit for 5-7 minutes while you prepare the citrus and other ingredients; this softens the raw bite slightly.
  3. Supreme your oranges: cut off the top and bottom, slice away the peel and pith following the curve of the fruit, then carefully cut between the membranes to release the segments without any bitter white strands. Save any juices that drip out.
  4. In a small bowl, whisk together the olive oil, citrus juice (use the reserved orange juice plus additional lemon or orange juice if needed for 2 tablespoons total), apple cider vinegar, honey, and remaining salt until emulsified.
  5. Gently combine the kohlrabi, supremed oranges, red onion, and mint in a serving bowl. Pour the dressing over and toss lightly—don't be rough with the citrus segments or they'll break apart.
  6. Let the salad rest for 10 minutes before serving to allow flavors to meld. Top with toasted pine nuts just before plating.

Nutrition

Calories: 185kcalCarbohydrates: 18gProtein: 3gFat: 12gSaturated Fat: 2gSodium: 195mgPotassium: 420mgFiber: 6gSugar: 14gVitamin A: 8IUVitamin C: 120mgCalcium: 35mgIron: 1mg

Notes

This is now one of those dishes that earns its keep by being simultaneously elegant enough to serve at dinner parties and fast enough to throw together after work. I make it with whatever citrus is available—navel oranges in winter, Meyer lemons and limes when they show up—and the technique stays the same: thin slices, a quick pickle, generous olive oil. The secret is letting it sit for ten minutes before serving so the flavors have time to marry.
If you're new to kohlrabi, look for ones that feel heavy for their size and have smooth, unblemished skin under an inch of diameter—anything bigger gets woody. Peel them first with a vegetable peeler; it's easier than trying to trim the tough outer layer with a knife.

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