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Parsee fish in banana leaf with egg and peanut salad

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I learned the hard way that skipping the soak for your banana leaves is a mistake you only make once. The leaf stays rigid, tears under pressure, and steams its contents into a mushy disappointment rather than letting them poach gently in their own fragrant juices. Once I started soaking them in warm water for thirty minutes before assembling, the texture transformed completely—soft, pliable, and deeply aromatic.
This Parsee-style fish dish is now a staple because it requires minimal active hands-on time while delivering complex, bright flavors from coconut milk, tamarind, and toasted peanuts. The egg salad component adds a creamy contrast to the flaky white fish, making it a complete meal in one package without the usual cleanup headache.
The key difference lies in how you handle the peanut dressing; whisking it until emulsified ensures every bite of fish gets coated evenly. I usually double the batch since leftovers hold up surprisingly well in the fridge for two days, reheating gently to maintain that delicate texture.
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: asian-fusion
Calories: 380

Ingredients
  

For the Fish and Steaming Packet
  • 1 lb white fish fillets such as cod, halibut, or tilapia, cut into 2-inch chunks
  • 4 large banana leaves cleaned and soaked in warm water for 30 minutes
  • 1 cup coconut milk
  • 2 tbsp tamarind paste
  • 1 tbsp brown sugar
  • 1 tsp turmeric powder
  • 0.5 tsp red chili flakes adjust to heat preference
  • Salt to taste
For the Egg and Peanut Salad
  • 4 large eggs hard-boiled and peeled
  • 0.5 cup roasted peanuts finely chopped
  • 2 tbsp mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and black pepper to taste
  • Fresh cilantro chopped (for garnish)

Method
 

  1. Prepare the Banana Leaves: Remove soaked banana leaves from water and pat dry with a paper towel. If your leaves are large, you may need to trim them into squares approximately 8x8 inches. If they have tough veins, gently scrape them away with a knife for better flexibility.
  2. Make the Sauce: In a small bowl, whisk together the coconut milk, tamarind paste, brown sugar, turmeric, chili flakes, and salt until smooth. Taste and adjust seasoning if needed; it should be tangy and slightly sweet.
  3. Assemble the Packets: Lay one banana leaf square on your work surface. Place a portion of fish chunks in the center. Drizzle about 2-3 tablespoons of the sauce over the fish. Carefully fold the sides of the leaf up and over the fish, then roll tightly from the bottom to seal into a neat packet. Repeat with remaining leaves and ingredients.
  4. Steam: Place the packets in a steamer basket over boiling water. Cover and steam for 15–20 minutes. The fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Avoid over-steaming, which can make the fish tough.
  5. Prepare the Egg Salad: While the fish steams, chop the hard-boiled eggs into small cubes. In a medium bowl, combine the chopped eggs, roasted peanuts, mayonnaise, lemon juice, and Dijon mustard. Season with salt and black pepper to taste. Mix gently until well combined but still chunky.
  6. Serve: Carefully open each banana leaf packet at the table to release the aroma. Spoon some of the steaming coconut sauce from the bottom of the leaf over the fish. Serve immediately alongside a generous portion of the egg and peanut salad, garnished with fresh cilantro.

Nutrition

Calories: 380kcalCarbohydrates: 12gProtein: 28gFat: 26gSaturated Fat: 14gCholesterol: 375mgSodium: 420mgPotassium: 580mgFiber: 3gSugar: 8gVitamin A: 15IUVitamin C: 8mgCalcium: 120mgIron: 3mg

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