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Mini Meatloaves and Garlic Mashed Cauliflower — Fresh homemade recipe photo

Mini Meatloaves and Garlic Mashed Cauliflower

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I've been making these mini meatloaves on repeat for months now. They came into my life when I needed a way to serve lean ground turkey without it tasting like cardboard—and they stayed because the garlic mashed cauliflower is actually good enough to eat plain.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: American
Calories: 485

Ingredients
  

For the Mini Meatloaves
  • 1 lb lean ground turkey 93/7
  • 4 oz ground pork for fat content
  • 2 large eggs lightly beaten
  • 1/2 cup fine breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic minced
  • 1 shallot finely diced
  • 1 tsp dried thyme
  • 1/2 tsp smoked paprika
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1 tbsp olive oil
For the Garlic Mashed Cauliflower
  • 1 head cauliflower about 2 lbs, cut into florets
  • 3 cloves garlic minced
  • 3 tbsp unsalted butter
  • 1/2 cup heavy cream or whole milk
  • 1/4 cup grated Parmesan cheese
  • 1 tsp kosher salt
  • 1/4 tsp white pepper
  • 1 pinch nutmeg
For the glaze
  • 2 tbsp ketchup
  • 1 tbsp brown sugar
  • 1 tsp Dijon mustard
  • 1/2 tsp apple cider vinegar

Method
 

  1. Prepare the cauliflower. Preheat oven to 400°F (200°C). Cut cauliflower into even florets and place in a large pot of salted water. Bring to a boil, then reduce to medium heat and cook for 8-10 minutes until fork-tender but not falling apart. Drain well and let steam dry for about 5 minutes—the less moisture you start with, the fluffier your mash will be.
  2. Make the meatloaf mixture. In a large bowl, combine ground turkey, ground pork, eggs, breadcrumbs, Parmesan, garlic, shallot, thyme, smoked paprika, salt, and pepper. Mix gently with your hands or a fork until just combined—overworking makes them tough. Divide into 8 equal portions (about 5 oz each) and shape into oval loaves about 2 inches wide.
  3. Prepare the glaze. In a small bowl, whisk together ketchup, brown sugar, Dijon mustard, and apple cider vinegar until smooth. Set aside.
  4. Cook the meatloaves. Place oven rack in the center position and place a broiler pan or rimmed baking sheet on it. Arrange the mini loaves on the prepared pan, leaving about 1 inch between each one. Bake for 25 minutes at 375°F (190°C).
  5. Apply glaze and finish cooking. After 25 minutes, brush the tops of each loaf with half the glaze mixture. Return to oven and broil on high for 2-3 minutes until the glaze bubbles and caramelizes slightly. The meatloaves are done when an instant-read thermometer reads 165°F (74°C) at the center.
  6. Make the garlic mash. While the meatloaves cook, melt butter in a large skillet over medium heat. Add minced garlic and cook for about 30 seconds until fragrant but not browned. Remove from heat and set aside. Using an immersion blender or potato masher, blend the drained cauliflower with the garlic-butter mixture, heavy cream, Parmesan, salt, white pepper, and nutmeg until smooth but still textured—don't over-blend into puree.
  7. Serve. Spoon the mashed cauliflower onto plates and top with two mini meatloaves each. Drizzle remaining glaze over the loaves if desired. The total cook time from start to finish is about 50 minutes, though most of it is hands-off once you have everything prepped.

Nutrition

Calories: 485kcalCarbohydrates: 22gProtein: 36gFat: 28gSaturated Fat: 14gCholesterol: 215mgSodium: 620mgPotassium: 780mgFiber: 4gSugar: 8gVitamin A: 30IUVitamin C: 85mgCalcium: 220mgIron: 3mg

Notes

The key insight? Use a food processor for the cauliflower rice so you don't end up with mushy blobs that never drain properly. Once I started pulsing the cooked florets until they resembled coarse sand, the moisture problem went away and the texture became something I'd actually want to serve at a dinner party.
These are worth pulling out when you have guests or when you want to impress yourself. The meatloaves hold together beautifully with just eggs and breadcrumbs—no fancy ingredients needed—and the garlic flavor carries through both components without overpowering anything.

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