The flavor comes from beef chuck roast, all-purpose flour, and vegetable oil or avocado oil. You'll get 6 servings out of one batch, rated Easy on effort, at roughly 580 calories per serving. You'll need roughly 1 hour 50 minutes in total: 20 minutes to prep and 1 hour 30 minutes to cook. Got your own spin on it? We'd love the details.
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